Tuesday 28 May 2024

LITTLE CUP OF MINFULNESS by Joanne Boyle


"LITTLE CUP OF MINFULNESS"
by Joanne Boyle

I fill my cup with happiness,
and sip it throughout the day.
Each time I start to doubt myself,
I drink it and I say.
"This morning I awoke
with blankets on my bed.
I have clean running water,
and a roof above my head.
I have a family who love me.
Friends who really care.
I have a giving heart
that enables me to share.
I have food in my cupboards.
I am good concerning health.
I have more than so many
and for me, that is wealth.
I have my peace of mind.
A conscience that is clear.
I have a caring husband.
A daughter who is dear.
I have ears to hear laughter,
when the Grandkids play.
I have hope in my heart
that gets me through each day.
I have a coat to keep me warm.
I have shoes on my feet.
I have a home to live in,
that keeps me from the street.
So this little cup of happiness,
is more than meets the eye.
It is a cup of mindfulness,
that says, how lucky am I?"
********
Author Joanne Boyle Heartfelt

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DON'T CHASE BUTTERFLIES



 "DON'T CHASE BUTTERFLIES" (author unknown)

A Story With A Valuable Lesson.
A young boy asked his grandfather,
"Grandpa, I want to be a star, I want to be in movies. When I grow up, I want to see the world, drive nice cars, and live in a house made of glass. Yes, I really want to be successful and great. So tell me, how do I chase all my goals, and catch them faster?"
The grandfather stopped for a moment, turned around, and then spotted a huge and super beautiful butterfly dancing on a flower. At once, he said,
"Oh, my God! What a magnificent butterfly! Now, hurry... hurry and chase after it! Make sure you catch it! Don't let it fly away! Move!"
The young lad hurriedly ran to the butterfly, but as he tried to take hold of it, the butterfly suddenly flew up into the wind. He ran after it, trying to catch it, but it was flying so fast. He ran around and around the garden until he got tired, and then he could no longer see the butterfly. Panting with loss of breath, he returned to his grandfather, wheezing,
"I couldn't catch it, grandpa! It flew away!"
The grandfather smiled for a moment, then held the young lad by his hand and took him to a corner. He waited until he calmed down, then he whispered into his ear,
"Listen, boy, let me teach you a lesson, a valuable life lesson. If you spend your time chasing butterflies, they'll fly away. But if you spend your time creating a beautiful garden, the butterflies will come to you. You see... that butterfly is like your goals in life. In our journey of success, it's easy to get caught up in the pursuit of immediate goals, the fleeting butterflies of life. However, the real magic happens when we focus on building something substantial, akin to cultivating a vibrant garden. Instead of relentlessly chasing, channel your energy into creating and nurturing. Build something meaningful, whether it's a project, a skill, or a relationship. The beauty you will cultivate will attract opportunities, experience, and success naturally. So don't chase love, money, or success. Become the best version of yourself and those things will come to you."
I let my stories teach the life lessons.

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Monday 27 May 2024

THE PREGNANT DEER


"THE PREGNANT DEER" (author unknown
In a forest, a pregnant deer is about to give birth.
She finds a remote grass field near a strong-flowing
river.
This seems a safe place.
Suddenly labour pains begin.
At the same moment, dark clouds gather around
above & lightning starts a forest fire.
She looks to her left & sees a hunter with his bow
extended pointing at her.
To her right, she spots a hungry lion approaching her.
What can the pregnant deer do?
She is in labour!
What will happen?
Will the deer survive?
Will she give birth to a fawn?
Will the fawn survive?
Or will everything be burnt by the forest fire?
Will she perish to the hunters' arrow?
Will she die a horrible death at the hands of the hungry
lion approaching her?
She is constrained by the fire on the one side & the
flowing river on the other & boxed in by her natural
predators.
What does she do?
She focuses on giving birth to a new life.
The sequence of events that follows are:
- Lightning strikes & blinds the hunter.
- He releases the arrow which zips past the deer &
strikes the hungry lion.
- It starts to rain heavily, & the forest fire is slowly
doused by the rain.
- The deer gives birth to a healthy fawn.
In our life too, there are moments of choice when we
are confronted on αll sides with negative thoughts and
possibilities.
Some thoughts are so powerful that they overcome us
& overwhelm us.
Maybe we can learn from the deer.
The priority of the deer, in that given moment, was
simply to give birth to a baby.
The rest was not in her hands & any action or reaction
that changed her focus would have likely resulted in
death or disaster.
Ask yourself,
Where is your focus?
Where is your faith and hope?
In the midst of any storm, do keep it on God always.
He will never ever disappoint you. NEVER.
Remember, GOD neither slumbers nor sleeps.

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WHEN by Becky Hemsley

"WHEN"
by Becky Hemsley

When did we all lose the thrill
Of running full-speed down a hill
Of marvelling at daffodils
Until the sun went down?
When did we stop spending days
On grassy verges weaving braids
Of plaited, fragile daisy chains
Until we’d made a crown?
When did we begin to lose
The urge to skip and race and move
‘Til we had scuffed our favourite shoes
All in the name of fun?
When was it that we forgot
Predicting ‘loves me, loves me not’
With flowers from a wild plot
That grew beneath the sun?
And when did we begin to miss
The chance to stop and make a wish
With dandelions clocks we’d picked
That grew beneath our feet?
Well I for one do not believe
That we forgot how all that feels
But life at some point took the wheel
And freedom took back seat
It seems that it got left behind
And buried ‘neath the daily grind
But it’s still there for us to find
At any time we want
So climb a hill then run back down
Weave yourself a daisy crown
Then blow your wishes to the clouds
Because life’s too short
to stop
******
Artwork by the fabulous Snehal Pendurkar (@paintingbysnehal on Instagram)
'When' is part of my most recent collection https://a.co/d/5tiaf9c

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OUR VISIT TO THE A&E


"OUR VISIT TO THE A&E"
(author unknown)

We found ourselves in A&E, sent by the GP. 
I’d forgotten that A&E is like Dante’s Inferno. Or King Charles’ latest portrait. Which I rather quite like. Unlike that strange portrait of Kate. Possibly. If you need new glasses. If a portrait doesn’t look like the individual is it actually a portrait? Or a figment of the brush holders mind. Or simply a pile of shite. 
Whoops. Where was I? Oh yes.

For four and a half hours. It seemed much longer. As we sat I observed our fellow human beings. 
It was scary.

The highlight was a prisoner attached to a stout lady guard with handcuffs. Oh be still my beating heart. Was there about to be a heist where his gang were coming to bust him out? I quickly realised if we were forced to “get on the floor” I’d have to refuse. On the grounds this is A&E and I’m not getting onto a surface containing bodily fluid for anyone. Plus face down hurts my bosoms and with my dodgy legs I’d never get back up. So no. They’d have to heist with me sitting firmly on the self adhesive plastic chair. My attention then went back to the fact they’d attached Prisoner Cell Block H to such a sturdy lady guard he certainly wasn’t going to take flight. She was Titanic’s anchor to his canoe frame. The skinny male guard accompanying them looked surplus to requirements. Like a condom in a nunnery. I watch way too much Netflix and wondered if the Baddie had been shanked. But apparently he’d tripped up a step. Good Lord, all he needed was an aspirin and a cold compress.

Then came a none English speaking couple. The receptionist did a totally British thing. Spoke loudly and slowly. Nada. The lady then popped out her phone and got a friend at home, sat watching Hollyoaks (yep it was that loud), to translate. It was only when the tea trolley came around later that her English improved and she asked for a “black coffee with two sugars and a packet of custard creams please”. 
And what’s with the meals on wheels in A&E? When I was a lass and you were sat there with your leg hanging off, no bugger brought you a variety of sandwiches. Yet here I was watching afternoon tea being served. Like a poor man’s Betty’s Tea Rooms. No wonder the lame suddenly jumped up from the wheelchair the lovely paramedics had brought them in on, directly from the ambulance they’d called. And in their pyjamas too. Carrying a packet of tabs. How organised.

I know. I know. I’m being totally unsympathetic. You can’t see every life threatening emergency. 
But years of practice means I can spot a laissez-faire arsehole at twenty paces. 
We all judge. Whether consciously or subconsciously. Not having suffered any head trauma I’m doing mine fully consciously.

One man moved around the seating area more times than a checker on a draught board. He was clearly a victim of St Vitus Dance. Which had given him an appetite. He requested two packs of sandwiches, biscuits and coffee. The coffee which he placed on the floor.

Behind him sat a couple with an assistance dog. A large lollopy mutt with an endearing face. Its presence was calming. And equally hilarious when it attempted to sit on its owners knee. Having been denied this comfort it decided the next best thing was a coffee. It appeared I was the only person who saw the dog drink Mr Wriggle’s coffee. The dog winked at me. We were conspirators.

It was only when the man picked his cup back up to drink it I thought “I’ll have to tell him!” Before this was quickly replaced by “aah f**k it. If I had to share a coffee, I’d pick the dog to share it with”.
My fellow human beings disappoint me at times. Looking around A&E half those waiting needed a quick once over with hanky and spit. A few could gave done with a cuddle (the dog, I’m mainly talking about the dog), a few more a “pull yourself together” chat, and 10% a jolly good doctor and an intravenous drip. With the strong odour of urine wafting around I’d be sending several home with a box of OMO.

Until we cure the culture of where there’s blame there’s a claim, the NHS will need to keep swallowing these bitter pills.

(Hurrah I haven’t got a blood clot, but still a huge fat leg. 
And the trip to the A&E urologist confirmed the Grumpy One had a “serious” infection. But I can’t go back to Mad Max’s "Thunder-dome" any time soon

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YOU ARE A DIAMOND by Tahlia Hunter


"YOU ARE A DIAMOND" by Tahlia Hunter
A diamond has many facets
reflecting light in different directions.
Each facet represents
a different fragment of yourself
at one age, one time, and one point along your path.
Each person you encounter
sees only one fragment of you
based on what they have heard about you or seen of you
at one stage of your life,
and is never able to fully glimpse who you are.
And so if you should find yourself
feeling ashamed of your past self
or broken or shattered at times,
may you remind yourself of the truth
that each facet of you
no matter how fractured it may appear individually
contributes to the precious jewel that you are;
for the light that you are shines beneath all
and you are never defined
by only one fragment of who you are."
********

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Sunday 26 May 2024

JULY by Becky Hemsley


"JULY"
by Becky Hemsley

One time I met a girl
Who was a burning ball of light
She glowed with endless energy
From morning through til night
Her skin glittered with freckles
And her hair was plaited gold
And I decided I would like to be
Like her when I grew old
See, every room she entered
Soon became a little brighter
And you’d be warmed right to the soul
Just standing close beside her
She made it feel like summer
Even when the sky looked bleak
And she could thaw your winter
With a kiss upon your cheek
And people asked why I would want
To follow in her glow
And I was always stunned
That they just didn’t seem to know
‘Cause why would I be winter
When I could be warm July?
What a gift to be the sunshine
In another person’s sky
*******
Becky Hemsley 2023
Beautiful artwork by Illustre Mayon
'July' is from 'Letters from Life': https://a.co/d/cH2vyRC

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COLLATERAL by Becky Hemsley


"COLLATERAL"
by Becky Hemsley

A figure in black came to see you last night
And told you that now was the time
And as your heart took final leave of this world
It took with it fragments of mine
And now I’m left here trying to pick up the pieces
And cutting myself on the shards
Wishing ironically you could be here
To help me through something so hard
See, there are some pieces so large and so heavy
I can’t pick them up off the floor
And these are the parts that I want to hold most
but I’m scared that I can’t anymore
And I know that one day I’ll summon the strength
To cobble myself back together
But there’ll always be cracks from where I fell apart
‘Cause my heart has been altered forever
Yes, they say life goes on, but I know there’ll be days
When I find myself struggling to manage
Because whilst it’s your heart that has taken its leave
It appears mine’s collateral damage
******
Becky Hemsley 2023
Beautiful artwork by Rovina Cai (rovinacai.com)
My heart goes out to anyone whose heart is breaking right now xx
'Collateral' is the first poem in my book When I Am Gone https://amzn.eu/d/6uYhONT

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Saturday 25 May 2024

REMEMBER by Tahlia Hunter


"REMEMBER"
by Tahlia Hunter

My grandmother once said,
“You have to remember to catch the compliments:
every precious and kind word spoken about you,
add them to a jar,
so that in the times when you feel low,
you can read them and remember how special and loved you are.
And be reminded on the days
that you feel you cannot love yourself
that there is someone who loves you far more than you could ever imagine
and is grateful for your presence here on this Earth.
And in the times when you feel unappreciated by others,
love is the only thing that will outlast this life.
All else will eventually fade away.”
********
The poppy is the flower of Remembrance

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"BABY STEPS" by Becky Hemsley

"BABY STEPS" by Becky Hemsley We have to stop thinking that we’ve failed every time we fall. When babies are learning to walk, we ...